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A Productive Rant About Treadmill For Under Desk

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작성자 Venetta 작성일24-09-21 07:40 조회4회 댓글0건

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A Treadmill For Under Desks

Install an under-desk treadmill into your office setup to improve your cardiovascular health. It can also ease lower back pain, and increase your productivity. Experts recommend aiming for about 30 minutes of moderate activity each day.

The majority of treadmills that are under desks have a maximum speed of 4 miles per hour which makes them suitable for walking at a moderate pace as a form of low-impact cardio. However, if you're looking to step up your pace, Urevo's 2-in-1 model offers an easy jog with speeds of up to 7.5 miles per hour when the handrails are raised.

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